Eating for Fat Loss? It’s Possible! | Lean & Tasty

Trying to lose body fat can be a long and frustrating ordeal. Ask any bodybuilder or fitness model and they will
tell you the same thing — dieting is not fun. Consuming less calories day-in-day-out can take a toll not just on
your health and performance, but also on your psyche.

It is possible to lose fat while you eat even if you are into eating take out — healthy take out. We at Lean Tasty
strive to make weight loss easy with meal delivery. Our weight loss meal delivery in San Diego guarantees to
have you eating your way to a smaller midsection.

Read on to learn more about our weight loss meal delivery San Diego dieters are raving about!

You Still Get to Have Your Carbs

Carbs have been dubbed the enemy by many dieters for years. Indeed, eating less bread, sugar, and other
refined sugar sources can help you lose fat. However, should you remove all carbs altogether? We do not think
so.

Carbs can fuel your day and workouts with reasonable proportions from the right sources. Our meals contain
complex carbohydrate sources like Basmati long grain rice, sweet potatoes, and varieties of vegetables.
This way, you will still be eating your carbs without getting a wheat belly.

No Need to Steer Clear of the Dietary Fats

Another macronutrient that has gained a bad rep for decades is dietary fat. Sure, we know that too much
saturated fat can lead to heart illnesses and problems with circulation.

Nonetheless, there are healthy fats. Without these types of dietary fats, your hormones and joint health will
take a serious hit.

Also, dietary fats help you feel full longer. Isn’t this what we all want when eating to lose fat? From nuts to
avocadoes, our selections will help satiate you with your healthy dose of hearty and heart-healthy fats.

Need Your Protein, but Going Vegan? No Problem!

Protein is crucial to any weight loss diet plan. This macronutrient is particularly essential for athletes and avid
exercisers. For vegans, getting enough protein can be a problem.

We have protein-rich meals filled with the usual healthy sources like beef, turkey, fish, and chicken. However,
if you are a vegan, do not feel left out.

Our menu also has vegan-friendly options that provide you with a diet complete with all three macronutrients
— including protein. With our weight loss meal delivery in San Diego, you get a protein-heavy diet regardless
of the eating protocol you follow.

Weight Loss Meal Delivery Makes Losing Fat a Breeze in San Diego!

We at Lean Tasty strive to provide you with a weight loss meal delivery in San Diego that prioritizes your
nutritional goals.

Call us now for meals that will fill you up and trim your midsection at the same time!